Is criticism hard for you to take? Can the people in your life offer you feedback? Do you get defensive and criticize back? What are your limitations in taking criticism? Listen to this week's podcast to see how you can better prepare yourself to take criticism and respond more positively to feedback. Think of it as a gift and gain some resilience by applying the 10 strategies outlined in today's podcast. Check out the show notes for some additional resources.

How to Receive Feedback with a Growth Mindset

What is a Growth Mindset: 8 Ways to Develop One