In today's episode of Psych Talk I speak with Beverly Engel, LMFT about her upcoming book Escaping  Emotional Abuse : Healing from the Shame You Don't Deserve. Beverly has over 35 years of experience working with individuals who have experienced trauma , specifically those who have been victims of emotional abuse. During our discussion, Beverly focuses primarily on the role of shame in emotional abuse, as well as defines for listeners what emotional abuse is and what some consequences of emotional abuse are beyond shame. In her book, Beverly guides readers through healing their shame, freeing themselves from emotional abuse, and becoming more empowered. Although Beverly does not walk us through all the steps during this interview, she provides insights on the first steps for individuals to start healing and letting go from an emotional abusive relationship. 

Connect with Beverly:
Instagram: @beverlyengel
Facebook: Beverly Engel
LinkedIn: Beverly Engel
Websites: www.beverlyengel.com &  www.healmyshame.com

Buy Beverly's book here: Escaping Emotional Abuse: Healing from the Shame You Don't Deserve

Ways to Work With Me:
1:1 Coaching
Mind Over Matter
LGBTQ+ Affirming Masterclass

Resources:
Anti-Racism Resources
LGBTQ+ Affirming Resources

Connect with Me:
Follow me on IG @jessicaleighphd.
Join my Facebook community: Grow Through What You Go Through
Sign up for my Email List here.

Intro/Outro Music:
Life of Riley by Kevin MacLeod
Music License

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