The Arts of Language Podcast

Episode 364: Health and Wellness with Katie Wells

Listen Later

Katie Wells, founder of WellnessMama.com, joins Andrew Pudewa and Julie Walker on today’s Arts of Language podcast! After facing health issues of her own during her first pregnancy, Katie was determined to find answers and share her health research with others. Katie has created a thriving community through her blog and podcast, sharing practical tips, recipes, and other information to make life better! In this episode Katie shares her best wellness advice that anyone can implement now for a healthier lifestyle.

Referenced Materials
  • Katie Wells
  • Wellness Mama 
  • Culture, Curriculum, and Care
    • Part 1 | Part 2
  • Wellness Mama RealPlans
  • 1000 Hours Outside™
  • Chef Junior
  • The Wellness Mama Cookbook by Katie Wells
  • The Wellness Mama 5-Step Lifestyle Detox by Katie Wells
  • The Four Agreements by Don Miguel Ruiz
  • Wellness Mama Podcast
    • Episode 309
  • Transcript of Podcast Episode 364

    • If you have questions for Andrew, send them to [email protected]

    Perhaps your question will be answered at the next Ask Andrew Anything (AAA).

    If you have questions about IEW products or classes, contact customer service at 800.856.5815 or [email protected]

    ...more
    View all episodesView all episodes
    Download on the App Store
    The Arts of Language PodcastBy IEW (Andrew Pudewa)
    • 4.9
    • 4.9
    • 4.9
    • 4.9
    • 4.9

    4.9

    421 ratings

    More shows like The Arts of Language Podcast

    View all
    Read-Aloud Revival ® by Sarah Mackenzie

    Read-Aloud Revival ®

    3,365 Listeners

    Life with Sally by Sally Clarkson

    Life with Sally

    2,985 Listeners

    Homeschool Better Together with Pam Barnhill by Pam Barnhill

    Homeschool Better Together with Pam Barnhill

    686 Listeners

    A Delectable Education Charlotte Mason Podcast by Liz Cottrill, Emily Kiser and Nicole Williams

    A Delectable Education Charlotte Mason Podcast

    1,020 Listeners

    Scholé Sisters: Camaraderie for Classical Homeschooling Mamas by Brandy Vencel, Mystie Winckler, and Abby Wahl

    Scholé Sisters: Camaraderie for Classical Homeschooling Mamas

    527 Listeners

    Simply Charlotte Mason Homeschooling by Sonya Shafer

    Simply Charlotte Mason Homeschooling

    521 Listeners

    Simply Convivial: Biblical Homemaking, Homeschooling & Mom Life—Without Burnout by Mystie Winckler

    Simply Convivial: Biblical Homemaking, Homeschooling & Mom Life—Without Burnout

    314 Listeners

    The Literary Life Podcast by Angelina Stanford Thomas Banks

    The Literary Life Podcast

    1,158 Listeners

    Real Cool History for Kids by Angela O'Dell

    Real Cool History for Kids

    2,435 Listeners

    Homeschool Made Simple by Homeschool Made Simple

    Homeschool Made Simple

    400 Listeners

    Classical Et Cetera by The Memoria Press Podcast Network

    Classical Et Cetera

    118 Listeners

    The New Mason Jar with Cindy Rollins by Cindy Rollins

    The New Mason Jar with Cindy Rollins

    430 Listeners

    Little by Little Homeschool - Christian Homeschool, Homeschooling, Motherhood, Homemaking, Education, Family by Leigh Nguyen - Homeschool Mom, Homeschooling, Education, Motherhood, Homemaking, Christian Parenting

    Little by Little Homeschool - Christian Homeschool, Homeschooling, Motherhood, Homemaking, Education, Family

    312 Listeners

    Restoration Home with Jennifer Pepito by Jennifer Pepito

    Restoration Home with Jennifer Pepito

    172 Listeners

    Nat Theo Nature Lessons Rooted in the Bible by Eryn Lynum

    Nat Theo Nature Lessons Rooted in the Bible

    453 Listeners