<p style="white-space:pre-wrap;">Fear serves a valuable purpose by safeguarding us from potential threats and danger. It's essential not to eliminate fear entirely, as it plays a crucial role in our survival. However, when fear becomes excessive, it can become a hindrance, preventing us from achieving our goals and aspirations effectively. In this episode Sherry covers some ways to help you "fear less".</p>

Fear serves a valuable purpose by safeguarding us from potential threats and danger. It's essential not to eliminate fear entirely, as it plays a crucial role in our survival. However, when fear becomes excessive, it can become a hindrance, preventing us from achieving our goals and aspirations effectively. In this episode Sherry covers some ways to help you "fear less".

<p>Fear serves a valuable purpose by safeguarding us from potential threats and danger. It's essential not to eliminate fear entirely, as it plays a crucial role in our survival. However, when fear becomes excessive, it can become a hindrance, preventing us from achieving our goals and aspirations effectively. In this episode Sherry covers some ways to help you "fear less".</p>

Episode 368: How to Have a Healthy Relationship with Fear

The ZenFounder podcast is a combination of interviews with successful entrepreneurs, conversations with experts, and honest reflections on entrepreneur life, focused on helping entrepreneurs practice better mental health. Forbes called it one of the 12 best podcasts for entrepreneurs.
Host, Dr. Sherry Walling, is a clinical psychologist, coach for entrepreneurs and startups, and best-selling author. She is an expert in trauma, stress and burnout, and her research has been published in academic journals such as the Journal of Traumatic Stress. She has also endured being married to a serial entrepreneur for 23 years.

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The ZenFounder podcast is a combination of interviews with successful entrepreneurs, conversations with experts, and honest reflections on entrepreneur life, focused on helping entrepreneurs practice better mental health. Forbes called it one of the 12 best podcasts for entrepreneurs. Host, Dr. Sherry Walling, is a clinical psychologist, coach for entrepreneurs and startups, and best-selling author. She is an expert in trauma, stress and burnout, and her research has been published in academic journals such as the Journal of Traumatic Stress. She has also endured being married to a serial entrepreneur for 23 years.

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Episode 368: How to Have a Healthy Relationship with Fear

Episode 368: How to Have a Healthy Relationship with Fear

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