Katy McLaren is an Enneagram business coach from Fort Collins, Colorado. After experiencing a very challenging and stressful 2019, the pandemic and a changing body, Katy began to question the role of alcohol in her life. This journey has focused on better understanding her triggers, re-shaping her friendships and improving her mental and physical wellbeing.
 
Email:
<a href="mailto:katy@insights-coaching.com">katy@insights-coaching.com</a>
 
Linked In:
<a href="http://www.linkedin.com/in/katymclaren-insights-coaching">www.linkedin.com/in/katymclaren-insights-coaching</a>

Katy McLaren is an Enneagram business coach from Fort Collins, Colorado. After experiencing a very challenging and stressful 2019, the pandemic and a changing body, Katy began to question the role of alcohol in her life. This journey has focused on better understanding her triggers, re-shaping her friendships and improving her mental and physical wellbeing. Email: katy@insights-coaching.com Linked In: www.linkedin.com/in/katymclaren-insights-coaching

Katy McLaren is an Enneagram business coach from Fort Collins, Colorado. After experiencing a very challenging and stressful 2019, the pandemic and a changing body, Katy began to question the role of alcohol in her life. This journey has focused on better understanding her triggers, re-shaping her friendships and improving her mental and physical wellbeing.
&nbsp;
Email:
<a href="mailto:katy@insights-coaching.com" rel="noopener noreferrer">katy@insights-coaching.com</a>
&nbsp;
Linked In:
<a href="http://www.linkedin.com/in/katymclaren-insights-coaching" rel="noopener noreferrer">www.linkedin.com/in/katymclaren-insights-coaching</a>

Episode 38: A Sober Curious Journey with Katy McLaren

Welcome to RecoveryPlusPodcast:  F*ck yesterday, Focus on Today! 

Why focus on today?  It’s all we really have….this very moment. 

Being present is powerful.  On my podcast, we will hear stories from a variety of folks who have moved through their past and who are truly trying to live in the present as authentically as possible. 

Guests on this podcast are folks in the field of addiction, those living in recovery and others who want to help bring obstacles to light to reduce stigma, address treatments, and who offer inspiration, in today’s world.  

Hi, I’m your host, Dr. Mei-Li Hennen.  I have over 15 years in THE addiction and mental health field.  I have a Master’s degree in Counseling, and a PhD in clinical psychology. 

I’m a certified transformational coach and my passion is working with people who strive to redefine their lives in extraordinary ways - inspired by meaning, purpose, and recovery.

More importantly, I have had the privilege to work with and support diverse youth and adults suffering from addiction, mental health issues, homelessness, and those who are underserved. 

If someone listening on this podcast changed their thinking about recovery or addiction that helped them MOVE THRU A ROUGH SPOT or even if I’ve pissed them off …then this podcast did its job.  This is a safe space to be curious, analytical, and adventurous to honor and celebrate people in recovery, one conversation at a time.

This podcast is sponsored by Red Door Coaching and Consulting:
You can find my podcast on:  Amazon, Apple, and Spotify

Website: www.reddoorcc.com
Email:  mhennen@reddoorcc.com if you’re interested in transformational coaching

 Thanks for listening, talk soon!

 DISCLAIMER: The statements contained in the podcast and episodes are not intended to diagnose, treat, cure, or provide therapy and are not represented nor supported by Red Door Coaching or Consulting LLC, but of the guest on the podcast.  Should you be in crisis, dial 9-1-1 or 9-8-8 or speak to a mental health professional or medical professional, or go to your nearest hospital.

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Health & Fitness

Welcome to RecoveryPlusPodcast: F*ck yesterday, Focus on Today! Why focus on today? It’s all we really have….this very moment. Being present is powerful. On my podcast, we will hear stories from a variety of folks who have moved through their past and who are truly trying to live in the present as authentically as possible. Guests on this podcast are folks in the field of addiction, those living in recovery and others who want to help bring obstacles to light to reduce stigma, address treatments, and who offer inspiration, in today’s world. Hi, I’m your host, Dr. Mei-Li Hennen. I have over 15 years in THE addiction and mental health field. I have a Master’s degree in Counseling, and a PhD in clinical psychology. I’m a certified transformational coach and my passion is working with people who strive to redefine their lives in extraordinary ways - inspired by meaning, purpose, and recovery. More importantly, I have had the privilege to work with and support diverse youth and adults suffering from addiction, mental health issues, homelessness, and those who are underserved. If someone listening on this podcast changed their thinking about recovery or addiction that helped them MOVE THRU A ROUGH SPOT or even if I’ve pissed them off …then this podcast did its job. This is a safe space to be curious, analytical, and adventurous to honor and celebrate people in recovery, one conversation at a time. This podcast is sponsored by Red Door Coaching and Consulting: You can find my podcast on: Amazon, Apple, and Spotify Website: www.reddoorcc.com Email: mhennen@reddoorcc.com if you’re interested in transformational coaching Thanks for listening, talk soon! DISCLAIMER: The statements contained in the podcast and episodes are not intended to diagnose, treat, cure, or provide therapy and are not represented nor supported by Red Door Coaching or Consulting LLC, but of the guest on the podcast. Should you be in crisis, dial 9-1-1 or 9-8-8 or speak to a mental health professional or medical professional, or go to your nearest hospital.

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Episode 38: A Sober Curious Journey with Katy McLaren

Episode 38: A Sober Curious Journey with Katy McLaren

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