Overheard at Yoga

By SB Studios

Overheard at Yoga episodes

July 08, 2022 Good Grief
Angelina & Amanda operate an inclusive peer support group for people experiencing grief & loss. The meetings are held at a yoga studio & open to anyone in the community. In this episode Amanda & Angelina talk about their friend who inspired them to create this inclusive space for others experiencing grief. We talk about yoga and holding space for students.

Meetings are held every 2nd & 4th Thursday
7pm-8pm
True North Yoga
1512 n 10th st
Boise, Id 83702

21 min
June 15, 2022 ANTOSHA!
Tony Piva began his yoga journey when he learned he would become a father. Tony competed in wrestling & Jiu Jitsu and after injuring himself he delved deeper into Tai Chi & Yoga. We talk about his favorite teachers and his pathway to becoming a yoga teacher. You can practice with Tony at Crunch Fitness & in the park. Follow Tony on IG @Tony.Collective or follow on him on FB Tony Piva.
34 min
June 08, 2022 QIGONG with Nick Loffree
When Nick Loffree was diagnosed with schizophrenia at 17 he started his path to healing. Nick noticed yoga helped him find clarity of mind and after injuring his body he soon discovered the healing benefits of qigong. Nick shares incredible stories of healing from his students and talks about his teacher an undercover dentist!
Connect with Nick on his website Nickloffree.com, find him on Youtube or follow on instagram @nickofqi
29 min
June 01, 2022 Yoga Keeps Me Humble
Janessa White is a long time friend and regular student of Christina. In this episode we chat about how Janessa found yoga, the ways in which yoga keeps her humble as a business owner AND what to do when a black widow spider crawls on your yoga towel!
Janessa White is co-founder and CEO of Simply Eloped.
Visit www.SimplyEloped.com to learn more!
28 min
May 25, 2022 Why do we Judge Ourselves?
Alli Collins makes her way into the studio to talk about how she went from not liking yoga to becoming a yoga teacher. Alli loves all things fitness & fast paced that is until yoga taught her the importance of slowing down and taking time to meditate and journal.

Alli can be found on Fb - the fasting yogi or on Instagram -
@thefastingyogi
Visit her website: thefastingyogi.com

Dm or email Alli if you're interested in attending her Yoga retreat in
Marcola, Oregon. July 28th-31st at the Tipi Village Retreat. It's a
3-day retreat focused on reconnection to nature. Enjoy three days of
yoga, learn about fasting, meta discussions, and Shinrin-yoku.
cost is $585.00 for double occupancy and $595.00 for single occupancy.

36 min
May 18, 2022 I Was Never Athletic And Then I Found Yoga
Teresa Molitor started taking yoga classes when a studio opened up on her block 10 years ago. Teresa grew up leaning into the arts & academia and never felt athletic or coordinated, she has a law degree and is a practicing lobbyist. Teresa & Christina talk about what it was like starting their yoga journeys together and building a friendship based on yoga & a fondness for astrology. Check it out!

Follow the podcast on instagram @overheardat.yoga to connect with our community!

This episode is sponsored by:
Candace at Bare Esthetics
Website: Bare-Esthetics.com
Instagram:@bare.esthetics.be
Phone: 925-980-9849
43 min
May 11, 2022 Q&A with Jason Allen Carr
Christina and fellow teacher, Jason Allen Carr, talk shop in this one. We talk about our most disruptive students, what letting go means to us & Jason shares his tips for inviting more joy. Christina admits to ending a conversation at the studio in a not so yogi way listen in to hear what christina has overheard at yoga!

Follow J.A.C F on facebook or instagram @jasonallencarr or just text him to connect!
208-409-0044

Follow the podcast on instagram @overheardat.yoga to connect with our community!

This episode is sponsored by:
Candace at Bare Esthetics
Website: Bare-Esthetics.com
Instagram:@bare.esthetics.be
Phone: 925-980-9849
39 min
May 04, 2022 Yothera Method
Jessica Maitri is a therapist, certified yoga + breath work teacher and energy intuitive. Jessica developed the Yothera Method, an embodied practice to help students rewrite their inner story. Listen in to hear what Jessica overheard in session!
Learn more about Yothera Method at www.yothera.com or her clinic work at Jessmaitri.com
You can also follow Jessica on instagram @yothera_method
Follow the podcast on instagram @overheardat.yoga to connect with our community!
This episode is sponsored by:
Candace at Bare Esthetics
Website: Bare-Esthetics.com
Instagram:@bare.esthetics.be
Phone: 925-980-9849
29 min
April 27, 2022 Finding Balance
Keri Price is a high energy fitness instructor who initially found yoga as a way to balance her fitness routine however through her yoga journey she discovered yoga had helped her with so much more! Kerri opens up about loss and what it’s like to hold space for others.

Listen in as Christina and Kerri talk about all the funny and touching things they’ve overheard at yoga!

Kerri is the host of High Vibe Mama Podcast visit highvibemama.com
Follow Kerri on instagram @_highvibemama & @vibefitkerri

Follow Overhead at Yoga on Instagram @overheardat.yoga

This episode was sponsored by:
Candace at Bare esthetics
Website: Bare-Esthetics.com
Instagram: @bare.esthetics.be
Phone: 925-980-9848

45 min
April 20, 2022 Meet Chelsea Major at the intersection of Yoga + Literature
Chelsea Major is a vibrant yogi who owns and operates Pearl House Collective an online/pop-up bookshop that supports wellness and diversity. Chelsea wasn’t always a yogi. In this episode Chelsea unveils her path from corporate careers to yogi wellness entrepreneur while working through grief and building a wellness community. Visit her book store! www.pearlhousecollective.com
Follow her on Instagram @pearlhousecollective
25 min

About Overheard at Yoga

From the publisher's feed

Real conversations with your yoga teacher. The good, the bad, & the woo-woo! We're a community of real people & this is what goes on behind the scenes at your studio.