Overheard at Yoga

By SB Studios

Overheard at Yoga episodes

April 13, 2022 I'm Not Flexible Enough For Yoga
Karin Hobbs, owner of Dash Aerial Yoga, spent 30 years competing in figure competitions & working as a personal trainer. Karin tells us how yoga not only improved her competition status but improved her mindset & life. Listen in as she shares why she made the switch from being a personal trainer to Yoga teacher.
Follow Karin @dashaerialyoga & @dashthisboise
Go to her website dashaerialyogaboise.com
39 min
March 30, 2022 E.R Nurse Turned Studio Owner
Erika Stucki shares her story of being a fitness junky & fast-paced E.R nurse to becoming a yoga teacher & opening a yoga studio in the middle of the pandemic. You can connect with Erika on ig @lotusyogaboise or Visit her website www.studiolotusyoga.com
27 min
March 23, 2022 Love in its Highest Form
Corrine Hathaway is a yoga & meditation teacher who also guides Kirtan, pranic healing breathwork & intuitive readings. In this episode we talk about how her journey to yoga led to her revealing her intuitive abilities. Connect with Corrine on Insta @Corrine_hathaway or on her website www.agapeportal.space
38 min
March 16, 2022 Yoga Meets Nutrition
Bri Strodtbeck is an herbalist, functional nutritionist & yoga teacher. She got into yoga shortly after being diagnosed with an autoimmune disease. Bri works with clients to manage their inflammation, anxiety, depression and she hosts yoga retreats themed around body positivity.
Connect with Bri on her website Restanddigestfxnutrition.com or on Ig @bristrodyoga or @restanddigestfxnutrition
28 min
March 09, 2022 Yoga in the 90’s in NYC
International Yoga teacher, Katchie Ananda, talks about her beginnings in the yoga industry. Born in Switzerland she moved to Brazil to dance, following her discovery of yoga she was led to Jivamukti in NYC. Katchie shares what it was like teaching New Yorkers and even celebrities in the 1990’s
Be sure to check out her website: katchieAnanda.com
And her Youtube Channel!

26 min
March 02, 2022 Overheard in the Sweat Lodge
Yoga friends Christina & Jason Allen Carr went to a sweat lodge together! We talk about shedding our old selves and describe our personal experiences in the sweat lodge ceremony. Connect with Jason Allan Carr on FB or Ig @jasonallencarr
33 min
February 16, 2022 What is Kundalini?
Nic Perner is undergoing an extensive Kundalini Yoga Training. Christina welcomes him back to the podcast to delve into the origin of Kundalini Yoga. We chat about what it means to be aware of our existence and the convo takes a turn when the subject of death and consciousness intertwine. Nic turns the table on Christina & asks her what she's overheard at yoga! If you want to check out the last episode with Nic, look for the episode titled " Do You Have a Guru?"
Catch Nic offering a spring equinox themed Yoga Nidra at Hollywood Market Yoga March 20th 2022 at 6:30pm
50 min
February 09, 2022 Have you taken a Lydia Class?
Lydia Miller pops into the podcast studio to talk about how she stays fit & healthy. She tells you her 5 favorite herbal supplements and talks about her upcoming yoga retreat in panama.
Give her a follow on ig @millerlydia You can take her classes at Hollywood Market Yoga in Boise, Idaho or online through Pureserenityyoga.com Listen till the end to hear the funny story Lydia overheard at yoga!
28 min
February 02, 2022 Spiritual Bypassing
Mycellia Cole from Unify Mind Body comes into the studio to chat about what spiritual bypassing looks like for her. We talk about using breath work as a way to manage the stress of being a new parent and the feel we get from meditation. Listen in to hear the positive message she overheard at yoga!
follow her on IG @unifymindbody
visit her website www.unifymindbody.com
28 min
January 26, 2022 That's My Yoga Spot!
Kylie Canaday joins the podcast to talk about her recent yoga teacher mentorship at her home studio & how continuing education after training has been helpful growing her skills & friendships. We chatted about having a favorite spot in the studio and what she overheard when she was in someone's spot!
32 min

About Overheard at Yoga

From the publisher's feed

Real conversations with your yoga teacher. The good, the bad, & the woo-woo! We're a community of real people & this is what goes on behind the scenes at your studio.