Jessica Maitri is a therapist, certified yoga + breath work teacher and energy intuitive. Jessica developed the Yothera Method, an embodied practice to help students rewrite their inner story. Listen in to hear what Jessica overheard in session!

Learn more about Yothera Method at www.yothera.com or her clinic work at Jessmaitri.com
You can also follow Jessica on instagram @yothera_method

Follow the podcast on instagram @overheardat.yoga to connect with our community!

This episode is sponsored by:
Candace at Bare Esthetics
Website: Bare-Esthetics.com
Instagram:@bare.esthetics.be
Phone: 925-980-9849