Send us a text

Thyroid Talk with Dr. Angela Mazza, DO

Show Notes Episode 38; Recorded: 2-14-2025

Guest: Robyn Engelson

Host: Dr. Angela Mazza, DO

Co-host: Dawn Sheffield

I’m Dr. Angela Mazza, D.O., a thyroid, endocrine, and metabolism specialist with a private practice in Central Florida.  My goal for this podcast is to define and demystify the thyroid gland, and thyroid-related medical conditions.  By providing information in an easy-to-understand format, we hope to help patients better understand the ways in which their bodies work, and to help them thrive.  My goal is to help us live more fulfilling lives by taking control of our health, to feel our best.  Here’s some of what we covered today, not necessarily in this order:

·        Interview with Robyn Engelson--mom, motivational speaker, autoimmune mentor, podcaster, writer, & more;

·        Robyn’s challenging thyroid journey;

·        Why stress management and movement are crucial to health;

·        How an unhealthy thyroid can be directly linked to mood disorders;

·        The importance of proper medication and dosage for thyroid and mental health;

·        Why deep and fulfilling connections are crucial both for ourselves and for others;

·        And best of all we learned that we CAN impact our thyroid health!

My book, Thyroid Talk: An Integrative Guide to Optimal Thyroid Health, is available on Amazon.  For information on the related Webinar and online master course, see thrivethyroid.com.  Or forward your name and email to [email protected] or to our website: metaboliccenterforwellness.com  NOTE: A re-launch is coming soon!  

Send your comments, show ideas, and questions to [email protected]  We may disclose your general location on air (the city or town, for example), but we will NOT read your name NOR your address on the show.  We reserve the right to edit your input as necessary.  Please stay in touch; send us your questions!  See the website at metaboliccenterforwellness.com; our YouTube channel @drangelamazza, Facebook, and Instagram.  

Citations, references, additional information:

Engelson, R.  Exhausted to Energized: 90 Days To Your Best Self.  Copyright ã2024 Robyn Engelson.  For more info on Robyn Engelson: robynengelson.com and https://www.LinkedIn.com/in/robynengelson, as well as The Robyn Engelson Podcast.

Garcia H, Miralles F.  IKIGAI The Japanese Secret to a Long and Happy Life.  Copyright 2016 Hector Garcia and Francesc Miralles.  Translation Copyright 2017 by Penguin Random House LLC.

Mazza A.  Thyroid Talk: An Integrative Guide to Optimal Thyroid Health.  Available now on Amazon.

Don’t forget to ask your healthcare provider about any specific questions regarding your wellness.  This podcast is meant for educational purposes only.

Copyright 2025 Dr. Angela Mazza DO.  Thyroid Talk with Dr. Angela Mazza, DO.  All rights reserved.

Check out our YouTube channel - Dr. Angela Mazza, our website at Metabolic Center for Wellness, our FaceBook and our Instagram page.