In this episode, Neil Carberry, REC Chief Executive interviews Suhail Mirza, Non Executive Director at Newcross Healthcare and a global speaker and coach on inner wellness. They discuss wellbeing in the workplace in high pressured roles, the need to step back and assess how to maintain healthy practices and how to help individuals to flourish.

Tune in to hear about:

* The challenges and opportunities that we are now facing post pandemic

* How to promote and facilitate a better culture in the workplace, and the need to eliminate toxic working cultures, micromanagement and the stigmatisation of those facing mental health challenges

* Working smarter so that individuals are maintaining wellbeing in an environment where we’re adapting to the fast-paced nature of the workforce.