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Before hip replacement surgery, most people try everything — here’s what actually helped, what didn’t, and what I’d do again.
Alternative Treatments Before Hip Replacement Surgery: What I Tried, What Helped, and What Didn’t
If you’re trying to delay or avoid hip replacement surgery, you’re not alone. Many people spend months — or even years — searching for alternative treatments before hip replacement surgery, hoping to reduce pain, restore mobility, or postpone surgery altogether.
In this episode of The Hip Replacement Podcast, host Chris Bystriansky shares a candid, real-world breakdown of every alternative treatment he tried before ultimately deciding to move forward with hip replacement surgery.
Chris is a double hip replacement patient who is now more than ten years post-surgery and living an active, healthy life. But getting there wasn’t easy. Like many people facing hip replacement, he was deeply afraid of surgery and determined to exhaust every non-surgical option first.
This episode walks through the full timeline of hip pain treatment options Chris explored — what helped temporarily, what didn’t last, and why none ultimately replaced the need for surgery in his case.
Topics covered include:
Chris explains why he pursued each treatment, what the experience was actually like, how much relief it provided (if any), and why results varied. He also discusses an important reality many patients face: some treatments may help symptoms, but not fix advanced joint damage.
This episode is especially helpful if you are:
Chris also shares why he consulted multiple surgeons before deciding on surgery, how timing and life circumstances influenced his decision, and why he has no regrets about trying alternative treatments first — even though surgery was ultimately necessary.
If you’re researching hip replacement alternatives, this episode gives you honest insight from someone who tried nearly everything and can speak from experience — not theory.
New hips. New you. Let’s go.
Thanks for joining THE HIP REPLACEMENT PODCAST.
-Chris
LINKS & RESOURCES
Download my Top 12 Tips for Hip Replacement Patients here
Get my book, NEW STEEL here - available in hardcover, paperback, eBook and audio versions
The Hip Replacement Podcast website
LIKE, SUBSCRIBE & REVIEW
If you liked this episode, please take a moment to subscribe and leave a review! Your support helps us reach more hip replacement patients who need these insights and inspiration. Thanks for tuning into THE HIP REPLACEMENT PODCAST! See you next time.
By Chris Bystriansky5
55 ratings
Before hip replacement surgery, most people try everything — here’s what actually helped, what didn’t, and what I’d do again.
Alternative Treatments Before Hip Replacement Surgery: What I Tried, What Helped, and What Didn’t
If you’re trying to delay or avoid hip replacement surgery, you’re not alone. Many people spend months — or even years — searching for alternative treatments before hip replacement surgery, hoping to reduce pain, restore mobility, or postpone surgery altogether.
In this episode of The Hip Replacement Podcast, host Chris Bystriansky shares a candid, real-world breakdown of every alternative treatment he tried before ultimately deciding to move forward with hip replacement surgery.
Chris is a double hip replacement patient who is now more than ten years post-surgery and living an active, healthy life. But getting there wasn’t easy. Like many people facing hip replacement, he was deeply afraid of surgery and determined to exhaust every non-surgical option first.
This episode walks through the full timeline of hip pain treatment options Chris explored — what helped temporarily, what didn’t last, and why none ultimately replaced the need for surgery in his case.
Topics covered include:
Chris explains why he pursued each treatment, what the experience was actually like, how much relief it provided (if any), and why results varied. He also discusses an important reality many patients face: some treatments may help symptoms, but not fix advanced joint damage.
This episode is especially helpful if you are:
Chris also shares why he consulted multiple surgeons before deciding on surgery, how timing and life circumstances influenced his decision, and why he has no regrets about trying alternative treatments first — even though surgery was ultimately necessary.
If you’re researching hip replacement alternatives, this episode gives you honest insight from someone who tried nearly everything and can speak from experience — not theory.
New hips. New you. Let’s go.
Thanks for joining THE HIP REPLACEMENT PODCAST.
-Chris
LINKS & RESOURCES
Download my Top 12 Tips for Hip Replacement Patients here
Get my book, NEW STEEL here - available in hardcover, paperback, eBook and audio versions
The Hip Replacement Podcast website
LIKE, SUBSCRIBE & REVIEW
If you liked this episode, please take a moment to subscribe and leave a review! Your support helps us reach more hip replacement patients who need these insights and inspiration. Thanks for tuning into THE HIP REPLACEMENT PODCAST! See you next time.

8,829 Listeners