Now 200 of you have listened, and frankly, I worry for all of you.

This week, join one drunk Brit, two very tired Brits and an increasingly-competent Canadian, as we talk all things Zwift racing and in particular, the Herd Summer Racing League.

Week 4 sees us move from Paris to France, and stay tuned to hear about the real beginnings of the HERD, with one of the founders, Marius Midtskogen.

Thanks to Gavin Ions for our wonderful theme tune.