M3: Movement, Mindset, and Medicine

Episode 4: The Abundance of Choosing Joy Through Adversity with Christy Lundy


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Join Christy Lundy and I in this episode, where she shares her insights and experiences on how to choose options with abundance in both business and personal life. Christiana is a successful real estate broker and gym owner in North County San Diego, as well as a bodybuilding competitor and fitness enthusiast who has learned to make clear decisions with joy. With her engaging personality and unique perspective, Christiana provides a fresh take on how to navigate the challenges and opportunities of modern life. Tune in to her podcast for inspiration, motivation, and actionable tips on how to choose abundance in all areas of your life. You can find Christy online through social media @christianalundy. 

Make sure to checkout our website www.MermaidMethod.com to learn more about our upcoming events, eco-friendly products and coaching programs. You can also find us through social media on Instagram @theM3podcast as well as my personal page @mermaid.bre Or on video through YouTube @the.M3podcast.  

Join me again next time as we share more insight on our quest towards wellness. With care, curiosity, and compassion, we can unlock the keys to a strong mindset and discover the competence and strength we ALL generate from within.

Now let’s make massive waves together!

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M3: Movement, Mindset, and MedicineBy Breanna Danielle Beaver M.S., C.P.T, F.N.S.

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