Welcome to The M3 Podcast with me, your host, Mermaid Bre. I explore the power of the human mind and emotions. In today's solo episode, I dive deep into the realms of fear, self-talk, and the incredible potential that lies within us all. I discuss how to overcome your fears and cultivate a positive inner dialogue that empowers you to achieve your dreams.

I was inspired to share my actions from this episode from another podcast episode on “The School of Greatness” with Lewis Howes and Dr. Joe Dispenza. These two gentlemen discuss the importance of changing yourself through meditation as opposed to healing yourself. Through change, there is belief if who you are now and who you no longer choose to be.

Fear is a universal human emotion, often seen as an obstacle to success. But belief is an even more powerful emotion that helps us overcome those obstacles. You must cultivate a positive inner dialogue and while seek support from mentors and friends in our close circle who pour belief into you and help you overcome your deepest fears. Remember that you have the power to overcome your fears and shape your destiny through the words you say to yourself. Stay fearless, believe in your potential, and keep pursuing your dreams.

Join me on the world’s largest movement meditation September 23rd led by Dr. Joe Dispenza by registering for free! You can also listen to that inspirational episode to learn more about the 3 forms of stress we have and how to transform yourself during the “Walk for the World.”

Register for the Walk: https://walkforthe.world

Listen to the Podcast Episode: https://podcasts.apple.com/us/podcast/the-school-of-greatness/id596047499?i=1000626666518

Connect with Me:
IG - @mermaid.bre @them3podcast
Website - https://mermaidmethod.com
Email - [email protected]