In this episode of the To Birth and Beyond podcast, Jessie discusses why her signature online program, “To Pregnancy and Beyond” is getting a rebrand after 10 years on the market! 

Bodies are complex. Life is complex. If you are a woman who wants evidence-based strength training with pelvic floor focus, delivered by a coach who has seen the things, who understands the unique challenges of your physiology - this episode (and program) is for you.

- - - - - - - - -

If you liked this episode of To Birth and Beyond, tell your friends! Find us on iTunes and Spotify to rate/review/subscribe to the show.

Want more? Visit www.ToBirthAndBeyond.com, join our Facebook group (To Birth and Beyond Podcast), and follow us on Instagram @tobirthandbeyondpodcast! Thanks for listening and joining the conversation!

Resources and References 

• programs.jessiemundell.com/strong-supported

Show Notes 

0:55 - Jessie welcomes us back to another episode!

1:44 - Jessie’s program, “To Pregnancy and Beyond,” is getting a new name!

2:20 - Why this rebrand was necessary!

7:18 - BIG program rename reveal!

9:06 - Jessie dives into what is changing about the program

10:03 - Who this program serves

11:45 - Applications are open TODAY - and for a limited time (and some program logistics)

14:03 - Special pricing for our Canadian friends - and time-sensitive bonuses

15:32 - Jessie shares why she is so excited to get started with you

17:21 - Jessie brings the episode to a close