This episode discusses the most popular, common ascension symptoms.  To assist these symptoms and survive the increased energies and frequencies like the Schumann Resonance, solar flares, and other cosmic energies, I share 5 sacred keys to navigate these energies. 

The episode concludes with a mini exercise/visualization as part of the 5th key to increase your frequency and match that of Earth’s heartbeat.

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https://www.sacredheartawakenings.com/freegift5Dchakra

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