In this podcast interview, I sit down with strength and conditioning specialist, Mike Anderson. As one of my very first mentors, Mike provided a fun and inviting workspace for both interns and athletes at Spire Institute in Geneva, Ohio. Mike not only imparts insights into his specialized training programs tailored for elite athletes but also sheds light on the remarkable quality that sets him apart as a coach: his genuine relatability. Especially in today's age, where we all know athletes can easily sniff out an inauthentic script, which so many coaches are taught in corporate fitness facilities.

As a full-time dad, Mike's ability to juggle family life with remote training in his home studio is nothing short of inspiring. Through his empathetic approach, he's been able to establish a deep connection with the special elite athletes he guides, many of which we had the privilege of training together and continue their journey towards Olympic greatness.

Tune in to discover how Mike's unique blend of expertise, empathy, and dedication is shaping the future of elite athletic performance. You can find his funny memes on Instagram @AndersonStrengthFitness and make sure to email him directly ([email protected]) for a copy of his eBook to learn more about his training programs and where my method of training originates from.

Mike Anderson's Info:
Instagram - https://www.instagram.com/andersonstrengthfitness/
Email - [email protected]