The 'Caps won one and lost one in the space of 72 hours. We look at the win over San Jose and the loss to Seattle, where that leaves them in the playoff chase, delve into some individual performances, plus we hear the postgame thoughts of Whitecaps head coach Marc Dos Santos and those of playoff clinching Sounders coach Brian Schmetzer

The MLS season run-in is still tight in the Western Conference as the Whitecaps become Vancouver's Devil's Horsemen, rampaging through foreign lands in the search for glory. We look at all the permutations affecting the 'Caps and hear from Dos Santos, Lucas Cavallini, and Andy Rose about wanting to make this season mean something, the strains of being away from home, and the unknowns around playoff positioning.

And we have a special musical treat for you this week as we bring you four songs from Max Splodge's Ghengis Khan and Mongolian themed album Holidays In Mongolia. What other football podcast brings you such things?!

Here's the rundown for the main segments from the episode:

03.58:Whitecaps v Earthquakes chat

10.11:Whitecaps v Sounders postgame review

39.22: Marc Dos Santos and Brian Schmetzer postgame thoughts

50.43: More Whitecaps chat and mailbag

72.20: Wavelength - Matt Fishel - Football Song

79.15: Making this season count for something with audio from Marc Dos Santos, Lucas Cavallini, and Andy Rose

92.13: The MLS standings and the Whitecaps season run-in