In this episode, we’re talking about a topic that resonates deeply with many of us, especially during the busy summer months: boundaries. Are you feeling the tension between managing your business and being present with your family? You’re not alone, and today I’m here to help you find the balance you’ve been striving for.

In this episode, we’ll explore:

✔️ Understanding Boundaries: Why boundaries are essential for protecting your energy and time, and how they help you honor your values and goals.

✔️ The Four Main Reasons We Struggle with Boundaries: Discover the common culprits like people-pleasing, fear of missing out (FOMO), and codependency that hinder our ability to set and maintain boundaries.

✔️ Practical Tips for Honoring Your Boundaries: Simple, actionable strategies to help you build trust in yourself and make decisions out of love, not fear.

✔️ The Importance of Self-Responsibility: Learn how taking responsibility for yourself, while being supportive to others, can transform your personal and professional life.

✔️ Inviting Healing and Growth: How recognizing and addressing the root causes of your struggles can lead to profound changes and a more fulfilling life and business.

I hope this episode helps you reflect on your boundaries and inspires you to start honoring them more consistently. If you found this discussion helpful, I'd love to hear from you. Reach out and share your experiences with boundaries or join me in my upcoming "Burnout to Breakthrough" masterclass where we’ll tackle the real reasons behind burnout and how to overcome it. 

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