I’ve been reflecting on the incredible guests I've had here on The Thought Trap — and honestly, every single one of them is a "Changemaker". Not because of titles or roles, but because of how they show up in the world and make a difference to others.

I’ve known todays guest for a good chunk of my adult life, he’s built a business that quietly brings people together and, unexpectedly, into presence. We talk about community, connection, men, beards, vikings, time, relaxation, why we feel calmer when we focus on what’s right in front of us and what he noticed after going completely "phoneless" while filming for a Netflix show.

It’s not self-help — it’s just a really human conversation

👉 Check out Damo's work https://linktr.ee/Damo4Show

👉 Check out my work https://www.themissingpeacecotswolds.com

"The Thought Trap — a space for quieting the busy brain, turning down the noisy chatter, and stepping more fully into life"

Disclaimer:

As a Certified Change Coach trained by Dr. Amy Johnson, PhD, and a member of the Association of Coaching, I approach wellbeing from a holistic perspective. Coaching can be incredibly powerful and life-changing, but it is not a substitute for counselling, therapy, or medical treatment. I am not a licensed medical professional, and the information shared in this podcast is based on my coaching training, lived experience, and work in my private practice, The Missing Peace. Nothing shared is intended as advice or a replacement for professional care. Please take what resonates, leave the rest, and always seek support from a licensed medical or mental health professional for any psychological or physical health concerns

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