Fit, Fierce and Fearless, presented by GenX Pole Arts

Episode 43: Changing the Internal Dialogue and Giving Thanks


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Theme of the Episode

In this episode, Zen explores how the stories we tell ourselves can distort our sense of ability, identity, and worth. From underestimating our physical capabilities to minimizing the legitimacy of our own careers, this episode digs into the quiet, persistent narratives that shape how we see ourselves — and how often they’re completely false.

Zen shares how she spent three years believing she couldn’t do the pole trick Ayesha, despite having the strength and skill to do it long before she finally tried again. That internal script — “I can’t do this” — became truth simply because she repeated it.

She also reframes another powerful narrative: the myth that she “doesn’t have a job” because she’s not currently drawing a paycheck. In reality, she is working — building, creating, teaching, producing, and leading — and her entrepreneurial path deserves the same respect as any traditional career. This episode is about reclaiming your own story before someone else defines it for you.

So many women in midlife carry outdated beliefs about what they can do, what they’re allowed to do, or what “counts” as real work. GenX women have spent decades prioritizing everyone else. This conversation speaks directly to those who are rewriting their identities, trying new things, building new careers, or reclaiming their physical power later in life. The stories we repeat matter — and it’s never too late to change the narrative.

“I have a fucking job. I’m just not getting a paycheck.”

This episode invites you to:

  • Question the limiting stories you’ve accepted as truth

  • Recognize where outdated beliefs are holding you back

  • Reframe how you talk about your work, your abilities, and your worth

  • Allow yourself to evolve without apologizing for it

If this episode resonated, please subscribe, rate, and share the podcast — it helps the show reach more people who need it.

And if you’ve been wanting to try pole dancing but don’t know where to start, download the free GenX Pole Arts Starter Kit and begin safely at home, at your own pace.

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Fit, Fierce and Fearless, presented by GenX Pole ArtsBy Zen

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