Hello everyone this is Cristin and this is episode 43. A few housekeeping notes, A big thank you to all that entered the contest by leaving me a review. I love the exchange of the energy of gifting. It’s something that raises my own vibrational frequency and the vibe of the show. Each episode I do like to share whatever current offer I have going on.  Right Now I have a few:

1.  Alacarte 1:1 coaching- it’s $200 for an hour session or you can spit that into 2 half hour sessions.  I feel like sometimes the 30 min sessions feel easier and you’ll love having the built in follow up call. 2. We have 90 days left this year and I have a 90 day coaching package! This one's for the seriously ready to change, powerful manifestor.  You’ll be celebrating a new you in 90 days.

For both of these offerings  You can check out my website CristinPowersLIfeCoach.com/groupcoaching or shoot me and email [email protected] 

If you are not ready to fully dive in, I am open to questions, comments and show ideas- I may even answer your question on the show.  You can call in for FREE and leave a voicemail at 570-362-6444

Ok- getting into it! We have 90 days left of 2024.  I mentioned this before but 2 years ago I took a course with one of my favorite coaches Michael Neil, it was called Creating the Impossible; and it was a 90 day group coaching session.  This course lead me to here, this podcast and so many other blessings along the way. Really diving in, creating and ENJOYing a 90 day plan can help you create amazing things. It doesn’t have to be all business goals, you can dream whatever you want.  Maybe it’s to learn how to play a song, or be in a play, or write a book, maybe its to travel, or move, or start the new thing you’ve been dreaming of.  There are no limitations.. The one thing that Michael suggests is really have it feel impossible… allow yourself to dream. 

So grab your journal and let's get back to basics..

Write down; I am allowing myself to dream, I am creating the impossible and manifesting my dreams

Give yourself some time here and allow yourself to dream what you want to create over the next 90 days. 

Next week, we’ll continue on this conversation and topic and hopefully create some big manifestations together by the end of the year, and dont’ forget if you want additional support there are many ways to work with me.  

Now on to today's meditation. 

Take a moment to settle in and release any tension in your body.. Your neck, your shoulders, your back and hips, your legs, ankles, arms, wrists, fingers and toes, Unclench your jaw, relax your forehead and take a deep breath in and out

Breathe in Breathe out– I am manifesting my dreams 

I am manifesting my dream life. 

I sit here grounded yet open to receive.  I am open to receiving all the gifts that god or the universe has for me. 

Each day is a gift and blessing. 

I can create a powerful transformational shift in 90 days. 

90 days is the perfect amount of time for me. 

Over the next 90 days

I see myself putting my self care first

I see myself taking care of me

I see myself choosing health

I can see myself letting go of what no longer serves me.

I can see myself making positive changes in my daily routines

With every inspired action step I feel my energy rising, i feel the joy flowing into my body and mind, 

I believe in myself

I am successful

Breathe in.. breathe out. 

Take your time,,, imagining yourself accomplishing some goals you have to close out the year.. 

Imagine yourself feeling all the feelings you desire. 

Healthy, Positive, Free, Balanced, on the path to your higher self, your best self.  Taking care of you, your hopes, dreams and desires. Loving yourself, your life.  Believing in yourself and being proud of you.  You did it. You are amazing. 

Sit in all these positive feelings for a few moments… breathing in… and breathing out….