This week we discuss the amazing Quincy Jones documentary on Netflix and recommend some Q songs and the rap songs that he inspired. In the second segment we talk to friend of the program Zilla Rocca about his new record Future Former Rapper out soon on POW Recordings, as well as the general state of the rap game and his beloved 76ers. Beats for today’s show were submitted by Charles Edison from the UK, check out his page charlesedison.bandcamp.com for more heat.