'I have learned to have a different relationship with resistance... when we're actually really on track with things, resistance comes up.'

Sarah Rozenthuler is no stranger to the art of conversation at work. With over two decades of experience as a business psychologist, she's seen both how energizing high-quality conversation can be, and also how most people, most of the time, would do almost anything to avoid difficult topics (or difficult people).

Her latest book, Now We're Talking, addresses the deep-rooted reasons for this - the fear of our own and the other person's emotions, the challenge to our fragile self-image, the risk of the bad outcome, and more - and also the transformative power of leaning into the resistance and engaging with each other more effectively.

And we discover along the way that sitting down to write a book involves much of the same fear and resistance. Sarah's own journey as a writer, the false starts and the slow burn, is as relatable as it is inspiring. So here's a nudge to lean into the discomfort - in writing, in conversation and in life - because it's a sign that we're doing the work that matters.