A Podcast You Can’t Miss!
 
If you’re a busy mom looking to make healthy, manageable changes for your family, then you're going to love our podcast episode on "Simple Little Health Switches Every Busy Mom Can Make." We dive deep into each of these switches, sharing practical tips, inspiring stories from real moms who have made these changes, and expert advice to make the transition as smooth as possible.
 
Not only will you come away with actionable steps to start implementing these health switches today, but you'll also feel supported and motivated knowing you're not alone on this journey. So grab a cup of coffee (or a glass of water!), plug in those earbuds and join me as I Guide you through making simple but powerful tweaks to your family’s daily routine.
 
Hope this episode blesses you!
 
xx Blaga
 
Become an insider and get weekly updates and meal plans with recipes:
<a href='https://busymamamealplanning.com/page/become-an-insider'>https://busymamamealplanning.com/page/become-an-insider</a>
 
Join Our Free Meal Planning For Busy Moms Community
<a href='https://bit.ly/mealplanningforbusymomsfbgroup'>https://bit.ly/mealplanningforbusymomsfbgroup</a>
 
Email us: hello@busymamamealplanning.com
 
Have a question? Send me a DM @blagagoertzen

A Podcast You Can’t Miss! If you’re a busy mom looking to make healthy, manageable changes for your family, then you're going to love our podcast episode on "Simple Little Health Switches Every Busy Mom Can Make." We dive deep into each of these switches, sharing practical tips, inspiring stories from real moms who have made these changes, and expert advice to make the transition as smooth as possible. Not only will you come away with actionable steps to start implementing these health switches today, but you'll also feel supported and motivated knowing you're not alone on this journey. So grab a cup of coffee (or a glass of water!), plug in those earbuds and join me as I Guide you through making simple but powerful tweaks to your family’s daily routine. Hope this episode blesses you! xx Blaga Become an insider and get weekly updates and meal plans with recipes: https://busymamamealplanning.com/page/become-an-insider Join Our Free Meal Planning For Busy Moms Community https://bit.ly/mealplanningforbusymomsfbgroup Email us: hello@busymamamealplanning.com Have a question? Send me a DM @blagagoertzen

A Podcast You Can’t Miss!
&nbsp;
If you’re a busy mom looking to make healthy, manageable changes for your family, then you're going to love our podcast episode on "Simple Little Health Switches Every Busy Mom Can Make." We dive deep into each of these switches, sharing practical tips, inspiring stories from real moms who have made these changes, and expert advice to make the transition as smooth as possible.
&nbsp;
Not only will you come away with actionable steps to start implementing these health switches today, but you'll also feel supported and motivated knowing you're not alone on this journey. So grab a cup of coffee (or a glass of water!), plug in those earbuds and join me as I Guide you through making simple but powerful tweaks to your family’s daily routine.
&nbsp;
Hope this episode blesses you!
&nbsp;
xx Blaga
&nbsp;
Become an insider and get weekly updates and meal plans with recipes:
<a href="https://busymamamealplanning.com/page/become-an-insider" rel="noopener noreferrer">https://busymamamealplanning.com/page/become-an-insider</a>
&nbsp;
Join Our Free Meal Planning For Busy Moms Community
<a href="https://bit.ly/mealplanningforbusymomsfbgroup" rel="noopener noreferrer">https://bit.ly/mealplanningforbusymomsfbgroup</a>
&nbsp;
Email us: hello@busymamamealplanning.com
&nbsp;
Have a question? Send me a DM @blagagoertzen

Episode 45 10 Simple Little Health Switches Every Busy Mom Can Make

This podcast started with one mission: help busy moms get quick, healthy, and delicious meals on the table in under 30 minutes. And with over 10,000 downloads, it’s clear that meal planning has been a game-changer for so many of you.

But here’s what I’ve heard loud and clear—meal planning alone isn’t enough. The real challenge isn’t just figuring out what’s for dinner—it’s managing the mental load, reducing stress, and creating a life that feels simpler, calmer, and more joyful.

That’s why Meal Planning for Busy Moms is evolving.

I’m Blaga—mom of four, meal planning strategist, and your go-to guide for simplifying meals and everyday routines so you can feel more in control and less overwhelmed. For years, I thought if I could just master meal planning, everything else would fall into place. But I realized true balance comes from simplifying all aspects of life—not just dinner.

Now, this podcast is your weekly dose of simplicity, stress relief, and balance.

✔️ Every Sunday → You’ll get a done-for-you meal plan with quick, healthy, and delicious meals your family will love.

✔️ Every Wednesday → We’ll go beyond mealtime and dive into stress-reducing strategies, time-saving tips, and mindfulness practices to help you feel more at ease in your daily life.

If you’re ready to simplify mealtime, reduce stress, and create more balance and joy, you’re in the right place.

Hit follow or subscribe, and let’s make life feel lighter—one meal (and one mindset shift) at a time.

Education

Arts

Self-Improvement

How To

Food

This podcast started with one mission: help busy moms get quick, healthy, and delicious meals on the table in under 30 minutes. And with over 10,000 downloads, it’s clear that meal planning has been a game-changer for so many of you. But here’s what I’ve heard loud and clear—meal planning alone isn’t enough. The real challenge isn’t just figuring out what’s for dinner—it’s managing the mental load, reducing stress, and creating a life that feels simpler, calmer, and more joyful. That’s why Meal Planning for Busy Moms is evolving. I’m Blaga—mom of four, meal planning strategist, and your go-to guide for simplifying meals and everyday routines so you can feel more in control and less overwhelmed. For years, I thought if I could just master meal planning, everything else would fall into place. But I realized true balance comes from simplifying all aspects of life—not just dinner. Now, this podcast is your weekly dose of simplicity, stress relief, and balance. ✔️ Every Sunday → You’ll get a done-for-you meal plan with quick, healthy, and delicious meals your family will love. ✔️ Every Wednesday → We’ll go beyond mealtime and dive into stress-reducing strategies, time-saving tips, and mindfulness practices to help you feel more at ease in your daily life. If you’re ready to simplify mealtime, reduce stress, and create more balance and joy, you’re in the right place. Hit follow or subscribe, and let’s make life feel lighter—one meal (and one mindset shift) at a time.

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Episode 45 10 Simple Little Health Switches Every Busy Mom Can Make

Episode 45 10 Simple Little Health Switches Every Busy Mom Can Make

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