Sunday’s Coming Podcast

Episode 45: Burnout, Boundaries, and Building Back Stronger | Stephen Brewster


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Welcome back to another episode of The Sunday’s Coming Podcast!

This week, Caleb & Kaleb sit down with Stephen Brewster — creative leader, coach, and founder of The Harmony Group — to talk about burnout, leadership, and rebuilding your life when ministry nearly breaks you.

Stephen’s story takes him from the music industry to Cross Point Church, through burnout and anxiety, and into a new calling helping churches write and release music that actually serves their people. It’s a powerful conversation about leadership, identity, and the cost of creativity in the church world.

They talk about:
🔥 What burnout really feels like (and how to see it coming).
🧭 Why boundaries and expectations save your ministry and your family.
💡 How to rebuild when everything falls apart.
🎵 The truth about church worship projects — and when not to make one.
❤️ Why calling isn’t about what you do, it’s about who you are.

Whether you’re a pastor, creative, or volunteer, this episode is for anyone who’s ever wondered, “Can I really keep doing this?”

Because Sunday’s always coming, and we’re all in this together.

Extras (Want More?)
📸 Follow us on Instagram: ⁠@sundayscomingpodcast⁠
📬 Email us your guest ideas: ⁠[email protected]
⭐️ Leave a review and share the show with your team!

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