Mastering mindfulness, meditation, and how harnessing your breath can change your life completely -  Colleen Hayes takes us on a journey of what it takes to run a wellness driven tech company and how to stay present in all that you do.

https://www.helloprezence.com/

Follow Madison: @madisonciccone
Work with Madison 1 x1: https://stan.store/MadisonCiccone
Madison's Website: https://madisonciccone.com/
Buy the Gratitude Journal on Amazon Prime
Ride with her at SoulCycle in Boston