We go deep on excellent 90s British alternative rock with this week's twofer. First up is the iconic Saffron of Republica! The band is best known for (and still make a nice living from) "Ready To Go", which is saying a lot for a band that only managed a couple albums. They have recently come back together to make some new music including their latest single "New York". Saffron discusses all of it, including her second life as a nurse. After that we talk with Sneaker Pimp lyricist Ian Pickering. They needed some help with their debut album so they called on their friend Ian to provide some lyrics, including the still potent "6 Underground", and they had hits! The band changed direction and Ian went back to normal, but these days he's focused on his new project The Noise Who Runs. His story is pretty unique. Enjoy!