TMI Talk with Dr. Mary

Episode 47: How the TMJ and Pelvic Floor Are Connected and Why It Matters Clinically


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In this episode of TMI Talk with Dr. Mary, we dive into one of the most overlooked full-body connections: the link between the jaw (TMJ) and the pelvic floor. If your clients are dealing with jaw tension, clenching, or TMJ issues—there’s a good chance they’re also holding tension in the pelvic floor. And if you’re only treating one site, you're likely missing the full picture.

 What You’ll Learn:

  • Why tight jaws often mean tight pelvic floors
  • The fascial connection from tongue → diaphragm → pelvic floor
  • How diaphragmatic restriction leads to compensatory jaw and pelvic tension
  • The role of the autonomic nervous system in clenching, grinding, and guarding
  • Why HRV and breathwork are clinical tools, not just wellness fluff
  • How digestion, posture, and stress all play into this loop

00:00 Introduction to TMJ and Pelvic Floor Connection

01:55 Understanding the Fascial Connection

05:51 Nervous System's Role in TMJ and Pelvic Floor

12:41 Impact of Digestion on TMJ and Pelvic Floor

15:49 Conclusion and Final Thoughts


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TMI Talk with Dr. MaryBy Dr. Mary Grimberg

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