What can you expect when you work with a Schroth-certified scoliosis therapist? How long does it take to see results?

I’m answering all these questions and more in this in-depth overview of the Schroth Method of scoliosis treatment. This episode covers every aspect of this exercise-based approach:

• Assessment process
• Exercises
• Equipment needed
• Time commitment
• Expected results

Listen to the full episode for all the details.

Resources mentioned:

• Stall bars
• Yoga blocks
• Yoga straps
• The Scoliosis Strength Collective
• Virtual 1:1 Scoliosis Coaching
• Schedule a Discovery Call