Nicoletta Longo a.k.a. Nico takes us on the journey from D1 Soccer player to the outskirts of Goa, India - to the very Ashram where she began her mediation journey. How losing someone close to her sparked the idea for Namastay Sober - the charity she founded whose mission is to aid those in recovery through affordable yoga, fitness, meditation and wellness-focused community events - and what she's doing on the ground here in Boston + digitally to keep the mindfulness alive. 

https://www.namastaysober.com/

https://nicolongo.com/

Follow Madison: @madisonciccone
Work with Madison 1 x1: https://stan.store/MadisonCiccone
Madison's Website: https://madisonciccone.com/
Buy the Gratitude Journal on Amazon Prime
Ride with her at SoulCycle in Boston