In this interview episode, I get to sit down with my coach, Nick Clements. Nick is a former P.E. teacher and sports coach who transitioned into an education leader at 1st Phorm headquarters in St. Louis, Missouri. He plays a vital part in shaping the company's educational initiatives and objectives, thieving on integrity and consistent effort.

Founded in 2009 by two entrepreneurs from the Midwest, 1st Phorm is a nutritional supplement company and wellness brand. They are best known for dozens of top-rated supplements and health products. Their biggest mission is to help real people get real long-term results.

Nick has been my mentor for two years and we talk about our current endeavors in the “Fall 2023 Transphormation Challenge” as a self-improvement competition and advisor assisted body transformation structured by a daily checklist that means our unique specific goals. The purpose of this challenge is to help you transform your body, as well as your life through consistent habits. Nick and I are here to lead by example help you make a positive change for a healthier future. If you commit to doing the work we will commit to helping you transform your life!  

1st Phorm hosts these “transphormation”challenges quarterly throughout the year and you can win $50,000 or other cash and prizes during each 8-week challenge. You don’t have to participate, but 1st Phorm does give over $300,000 in cash prizes each year through the app. And the app is $12.99 a month to sign up. There are advisors that help program your macros and workouts, both of which you can track directly through the app. Plus there are dozens of recorded educational videos and other live videos that are shared every single day! 

I absolutely love what 1st Phorm stands for and am proud to say “I am 1st Phorm,” as this brand is a huge part of my life. If you have any questions and would like to learn more about 1st Phorm and the Transphormation challenges from either Nick or myself, reach out to us through social media. You can learn more about these supplements and their brand through the website link below, and can also receive FREE shipping on any of these products. 

Nick Clements: @nick_clements @1stphorm

Mermaid Bre: @mermaid.bre @them3podcast

Special 1st Phorm Link: https://1stphorm.com/mermaid

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Additional Resources: www.mermaidmethod.com