Does your scoliosis curve change as you age?

It’s important to understand how getting older impacts your curve. Once you know that, you can find ways to protect your overall health and manage your scoliosis symptoms effectively. 

This episode covers various aspects of aging with scoliosis:

• What to expect in each decade of your life
• How to protect your curve at work 
• Preparing your spine for pregnancy, parenting, and menopause
• Developing an effective exercise program that counteracts common age-related issues

Catch the full episode for all the details.

Resources mentioned:

• Ahead of the Curve, Episode 16: 4 Ways to Make Pregnancy With Scoliosis Less Daunting
• Ahead of the Curve, Episode 17: 6 Ways to Prep for Birth With Scoliosis
• Ahead of the Curve, Episode 18: Considerations for Postpartum Recovery With Scoliosis With Dr. Mary Grimburg
• The Scoliosis Strength Collective