In this episode of the Myofascial Health Podcast, host Unu sits down with Leslie Fraser Breneman to explore a powerful truth about healing: the root cause of pain is often not where it shows up. Leslie shares her personal journey of struggling with chronic neck pain that no traditional treatment could resolve—until a single Myofascial Release session changed everything. Her experience highlights the profound interconnectedness of the body and how addressing deeper restrictions, rather than chasing symptoms, can lead to lasting relief.

As the conversation unfolds, Leslie dives into the role of vulnerability, emotional release, and “holding space” in the healing process. Together, they discuss how trauma—both big and small—can be stored in the body and influence physical pain, behavior, and overall well-being. Through real stories and insights, this episode reveals how unwinding, trust, and a safe therapeutic environment can unlock deeper levels of healing that go beyond the physical.

Leslie also shares how her journey with Myofascial Release transformed not only her practice but her entire life—helping her reconnect with her voice, embrace her uniqueness, and support others on their own healing paths. This episode is a powerful reminder that true healing happens when we listen to the body, honor our experiences, and address the root cause beneath the surface.

👉 If this episode resonated with you, make sure to LIKE, SUBSCRIBE, and SHARE the Myofascial Health Podcast for more powerful conversations on healing. Drop a comment below and let us know your biggest takeaway—your story might inspire someone else to begin their journey.