Myofascial Health

In this episode, Unu Tran sits down with Mike Gable, a seasoned physical therapist with over two decades of experience, to explore the transformative world of myofascial release. Since discovering this practice in 2005, Mike has dedicated himself to understanding and implementing myofascial techniques, which have not only shaped his professional journey but also enriched his personal life. The conversation kicks off with Unu sharing how Mike's book, "Beyond Tape," inspired him to launch his own myofascial release practice tailored for climbers, despite his initial unfamiliarity with the sport.

Mike then recounts his personal journey into the realm of myofascial release, beginning with a discouraging rotation during physical therapy school. A pivotal moment arose when he met a traveling therapist who introduced him to myofascial techniques that alleviated his own chronic abdominal pain. This experience led Mike to participate in John Barnes' transformative myofascial release seminars, setting him on a new career path and allowing him to establish his own practice. Throughout the episode, Mike emphasizes the significance of trusting the process and letting go of ego while learning myofascial release techniques.

This theme resonates deeply as he reminisces about the freedom it has given him—both in his professional life and in his role as a husband and father. He shares heartfelt moments from attending myofascial release seminars with his wife, illustrating how the shared experience has enriched their relationship and understanding of the work. As the episode concludes, Mike offers sage advice for those starting their own myofascial release practices—urging listeners to manage expectations and embrace the journey without the pressure of immediate results.

He also recommends further reading on the subject for those eager to deepen their understanding. Join us for this enlightening conversation that highlights the profound impact of myofascial release on both physical and emotional well-being, and discover ways in which you can connect with Mike and his practice. Tune in to embrace the wisdom and insights shared in this episode!

To connect with Mike visit easternsierrapt.com

In this enlightening episode of our podcast, we delve deep into the transformative world of Myofascial Release (MFR) with seasoned practitioners Unu and Elizabeth Scarborough. Join us as we journey through Elizabeth's inspiring path, beginning with her initial encounter with John Barnes’ MFR work during her graduate studies. Discover how a serendipitous moment of curiosity led her to take the MFR1 course, sparking a profound spiritual awakening that ultimately guided her to leave her corporate occupational therapy job and establish her own private practice.

Elizabeth shares the pivotal moments that reshaped her understanding of intuition and the power of listening to one's inner voice. In a world often dominated by linear thinking and conventional approaches, she highlights the importance of "feeling intelligence"—a concept that embraces emotional wisdom and spiritual guidance in decision-making. Hear her discuss how honoring her spirit's call to action not only transformed her career but also opened the door to a life filled with freedom and adventure. As our conversation unfolds, Elizabeth reflects on the fulfillment she’s found in running her own MFR practice. From the joys of travel to the deep connections she forms with clients, her experiences serve as a testament to the healing potential of MFR.

She draws parallels between her pilgrimages on the Camino de Santiago and her daily practice, emphasizing the invaluable lessons of trust and letting go. For therapists considering making a similar leap into MFR, Elizabeth offers practical advice rooted in trust and resilience, encouraging them to embrace their unique journeys without being weighed down by fear.

Tune in to explore the themes of intuition, trust, and transformation that resonate throughout this episode, and discover how MFR can not only revolutionize the way you practice but also deepen your connection to the world around you.


For more information and to connect with Elizabeth follow her on Facebook @alternativetherapycharlotte

In this enlightening episode of our podcast, Unu Tran engages in a profound dialogue with Richard Harty, a seasoned Myofascial Release (MFR) therapist whose journey into this healing art transformed not only his practice but his entire approach to therapy. Richard recounts how he first stumbled upon MFR through his partner's experience, which sparked his curiosity and led him to explore a gentler, yet more impactful, method of healing. Unlike the forceful techniques he learned in physical therapy, MFR's principles of engaging the barrier and allowing for extended sessions resonated deeply with him, paving the way for a more intuitive and holistic practice.

As Richard shares his transformational experience during an MFR training with John Barnes, listeners are invited into a space of discovery where healing transcends the physical realm. This "awakening" ignited a shift in Richard's practice, enabling him to address not just physical ailments but emotional and energetic blocks within his clients. Through compelling anecdotes, he illustrates how his transition from a traditional physical therapy model to a one-on-one MFR practice enriched his professional life, offering a blend of intuition, presence, and emotional openness that fosters true healing.

Delving deeper into the spiritual and community aspects of healing, Richard discusses the vital role of inner work for MFR therapists. His reflections on integrating past versions of himself highlight the importance of vulnerability and self-awareness in connecting authentically with clients. Listeners will also appreciate Richard’s unique perspective on the parallels between his background as a musician and the principles of resonance and harmony in MFR, emphasizing how tuning into one's own body can lead to deeper client resonance.

The episode culminates in a heartfelt discussion on the significance of community in the healing journey, including the exploration of plant medicine ceremonies and the necessity for integration. Richard encourages a shift away from a purely serious approach to therapy, advocating for the inclusion of pleasure, beauty, and bliss in the MFR experience. Tune in for this rich conversation that not only explores the intricate connections of mind, body, and spirit within the MFR practice but also serves as an inspiration for both practitioners and those on their healing journeys.

For more information and to connect with Richard, visit www.richardharty.com

In this episode, host Unu interviews Shannon Whittall, a licensed massage therapist with 25 years of experience who shares her journey into practicing Myofascial Release (MFR). Shannon explains how she transitioned from deep tissue massage to MFR after attending a seminar by John Barnes that left her "completely blown away" by the healing potential of the gentle techniques.

Shannon's spiritual faith plays a significant role in her MFR practice, as she believes the work is "spirit-led" and has witnessed miraculous results that go beyond the physical. She emphasizes the importance of starting each day with intention and seeking guidance from the Holy Spirit to deepen her connection to the work and help her clients.

The conversation also delves into the challenges of transitioning from a supportive seminar environment to running a solo practice, highlighting the importance of persistence, consistency, and learning from failures. Shannon shares how her partnership with her husband has strengthened her business, as his grounded approach complements her visionary spirit. \

The episode concludes with Shannon sharing information on her MFR practice in San Diego, California, and Unu offering assistance to MFR practitioners looking to build their own websites. Throughout the conversation, the hosts stress the importance of authenticity, intentionality, and embracing growth opportunities in pursuing a passion for Myofascial Release.

For more information and to connect with Shannon, visit www.myofascialreleasesandiego.com

In this captivating podcast episode, hosts Unu and Ellis delve into a wide array of intriguing and thought-provoking topics, ranging from past lives and astrology to energy work and the intricate connection between the body, mind, and spirit. Unu shares a profound experience of uncovering a connection to a past life as a "medicine man" during a guided meditation in Sedona, emphasizing how past life experiences can manifest in our present lives through subtle resonances and attractions. Ellis, the guest on the episode, brings his extensive knowledge of astrology to the table, unraveling the complexities of the 12 houses, planetary influences, and their correlations to various aspects of one's life.

He shares personal anecdotes of using astrology to make informed decisions, understand relationships, and even support healing practices, highlighting the profound impact this ancient modality can have on personal growth and self-awareness. The conversation extends to energy work and visualization techniques, as Ellis delves into his experiences with practices like the "microcosmic orbit" and Reiki symbols, recounting a heartwarming tale of sending healing energy to a horse named Cowboy.

Additionally, Ellis candidly opens up about his struggles with mental health challenges, underscoring the transformative power of compassion and self-discovery in his journey towards healing and emotional well-being. Unu further explores the concept of the fascial system as a conduit for the flow of light throughout the body, drawing parallels to the essence of our being as illuminated by the biblical verse "you are the light of the world."

With a palpable sense of mutual respect and curiosity, Unu and Ellis navigate through diverse modalities and perspectives, fostering an enriching and enlightening dialogue on healing, personal growth, and the boundless potential of the human experience. Tune in to this illuminating podcast episode for a riveting exploration of ancient wisdom, holistic healing practices, and the profound interconnectedness of body, mind, and spirit.

For more information and to connect with Ellis Kantrowitz, follow him on Instagram @musictravelmyofascial

In this episode, Unu and Ellis Kantrowitz, both myofascial release practitioners, engage in a fascinating conversation about the transformative power of myofascial release work. They explore the concept of "unwinding" in myofascial release, discussing how it can reveal deeper emotional, energetic, and even past life-related aspects of healing. They share personal experiences with witnessing and experiencing unwinding, highlighting the involuntary movements and sensations that can occur during sessions.

Additionally, Ellis emphasizes the importance of being centered and grounded as a practitioner, drawing on his background in energy healing modalities. He discusses how centering and grounding are essential for effective myofascial release work, stressing the need to avoid getting "off-center" due to external factors or unresolved issues. Unu and Ellis also share their journeys of starting their own myofascial release-focused practices, discussing the fears and challenges they faced while transitioning from traditional massage settings.

The conversation also touches on the holistic, multidimensional nature of myofascial release work, with both practitioners emphasizing its ability to access and facilitate healing on physical, emotional, energetic, and spiritual levels. They share examples of clients experiencing profound releases and insights during sessions, underscoring the interconnectedness of the human experience. Lastly, Unu and Ellis highlight the value of community and collaboration within the myofascial release community, encouraging openness and a willingness to learn from different healing modalities and approaches.

For more information and to connect with Ellis Kantrowitz, follow him on Instagram @musictravelmyofascial

In this episode of the Myofascial Health Podcast, host Unu brings on special guest Carol M. Davis to discuss the transformative power of myofascial release. Carol shares her journey of discovering MFR through John Barnes in the 1980s and the impact it had on her physical therapy practice. She details her initial skepticism of the approach, but ultimately embraced it after experiencing the profound connections it fostered with her patients.

Carol delves into the scientific principles underlying MFR, drawing from her research in quantum physics and biotensegrity. She highlights the importance of empathy in the therapeutic relationship, emphasizing the need for active listening and sensitivity in the healing process. Despite facing criticism from her peers in the physical therapy community, Carol remains steadfast in her belief in the holistic approach of MFR.

The episode concludes with Carol discussing her upcoming MFR study group in Maine and sharing her support for the Boston Celtics in the NBA finals. Listeners are encouraged to engage with the research themselves and explore the power of curiosity and exploration in the face of resistance. Tune in to this inspiring conversation on the Myofascial Health Podcast.

In this episode of the podcast, Unu and Corey Cosgrove, two experienced myofascial release (MFR) therapists, engage in a captivating conversation about their respective journeys and experiences with MFR and plant medicines. Corey, who has been practicing MFR since 2017, shares valuable insights into his background, including his introduction to MFR and the seminars he has attended to further his education in John Barnes' teachings. He also discusses the benefits of attending in-person seminars with John Barnes compared to learning through DVD courses, emphasizing the importance of incorporating both for a comprehensive learning experience.

Corey opens up about his experiences with the Therapy for the Therapist (T4T) and Skills Enhancement Center programs, highlighting the unique learning opportunities and personal growth that these programs offer.

Additionally, Unu shares his transformative experience with ayahuasca and Corey discusses his profound experiences with psilocybin mushrooms and DMT, shedding light on the spiritual and transformative nature of these plant medicines. The episode also touches on the importance of approaching plant medicines with respect, intention, and caution, emphasizing the need for thorough research and a safe environment.

Corey shares details about his myofascial release practice, "The Healing Toadstool," in Holland, Michigan, where he treats both humans and animals. He also hosts free MFR study groups to facilitate learning and discussion within the MFR community. Listeners are encouraged to connect with Corey through Massage Book to book a session or learn more about his practice.

Overall, this episode offers valuable insights into the world of myofascial release therapy and the integration of plant medicines into personal and professional growth.

In this episode of the podcast, we have a fascinating conversation between two myofascial release (MFR) practitioners, Unu and Christy Seip. Christy, a physical therapist with 24 years of experience, shares her journey into the world of MFR and the profound impact it has had on her life. Christy's background with horses plays a significant role in her MFR practice. Growing up around horses, she developed a comfort and skill in working with them. This early exposure and experience with horses became evident during her equine MFR course with Tamara Thomas in Sedona. Christy's journey into MFR began during physical therapy school, but it was limited exposure. However, her real introduction to MFR came when she became the home health physical therapist for John Barnes, the founder of the MFR approach.

Initially nervous and hesitant about treating John, Christy's experience with him was transformative. John guided her through an unwinding experience that had a profound impact on her, leading her to immediately sign up for MFR courses. Deeply unhappy working for a corporate home health company, Christy made the leap to start her own private MFR practice. Starting small, she set up a treatment room in her home and gradually transitioned away from home health work as her MFR practice grew through word-of-mouth referrals. One of the key lessons Christy learned from treating John Barnes was the importance of centering and grounding herself before treating clients. She also gained a deeper appreciation for the spiritual and energetic aspects of MFR, which she had not fully experienced before. MFR has had a transformative effect on Christy personally as well. It has helped her become more accepting of herself, leading to greater acceptance and support for her daughters. She has also learned to trust her intuition and follow her heart, rather than being paralyzed by fear or overthinking.

Christy's advice to others is to trust their intuition and follow their hearts, even if it means taking a leap of faith. She emphasizes that things always work out and there are no wrong decisions as long as you stay true to yourself. Overall, this episode highlights Christy's inspiring journey from a burnt-out home health therapist to a thriving MFR practitioner. It showcases the profound personal and professional transformations she has experienced through her discovery and embrace of the MFR approach. In this engaging podcast episode, join hosts Unu and Christy Seip as they delve into the world of myofascial release (MFR) therapy. Christy, a seasoned physical therapist with 24 years of experience, shares her personal journey and the transformative impact MFR has had on her life. The episode begins with an introduction to Christy, who not only brings her professional expertise but also her passion for climbing and love for being a mother of two girls.

Listeners get a glimpse into her background and how her early exposure to horses paved the way for her comfort and proficiency in equine MFR. As the conversation progresses, Christy opens up about her journey into MFR, starting with a limited exposure during physical therapy school and later encountering the founder of the MFR approach, John Barnes, during her work as a home health therapist. Her initial nervousness dissipates as John's kindness and patience guide her through a profound unwinding experience, leading her to fully immerse herself in the MFR courses. Listeners gain insight into Christy's transition from working for a corporate home health company to opening her own MFR practice. Unhappiness and burnout push her to take the leap and create a treatment room in her home, gradually establishing a thriving practice through word-of-mouth referrals.

Christy's story reminds us of the power of trusting our intuition and following our passions, even in the face of uncertainty. The podcast also delves into the valuable lessons Christy learned from treating John Barnes. Centering and grounding oneself before treating clients, as well as embracing the spiritual and energetic aspects of MFR, take center stage. Christy's personal transformation through MFR is explored, showcasing how the therapy has enabled her to become more accepting of herself and, subsequently, more supportive of her daughters. Throughout the episode, Christy encourages listeners to trust their intuition and follow their hearts, reminding us that there are no wrong decisions as long as we stay true to ourselves. This inspiring conversation highlights Christy's profound professional and personal growth through her embrace of the MFR approach, reminding us of the transformative power of self-discovery and healing.

In this episode, host Unu Tran welcomes guest Magdalena Regdos, a massage therapist and myofascial release practitioner from Whistler, Canada. Magdalena shares her journey into this line of work, starting with her studies in kinesiology and her personal experience with myofascial release that sparked her interest in the field. She discusses her training with John Barnes and her focus on myofascial release in her practice. Magdalena explains why she chose to become a massage therapist over a physical therapist, citing the quicker education process and her eagerness to start helping clients as soon as possible. She shares her experience working for a mentor before opening her own myofascial release clinic in Whistler, emphasizing the importance of creating a clear, consistent experience for clients.

The episode also delves into Magdalena's new project, "Journey into Fascia," a 30-day self-care program that combines myofascial release techniques, anatomy education, and mind-body practices. She discusses the program's origins during the COVID-19 pandemic and the importance of daily self-care for overall health and well-being. Magdalena highlights the holistic approach of myofascial release, integrating physical, mental, emotional, and spiritual aspects of healing.

She shares insights on working with clients who have medical diagnoses and the therapeutic art of meeting individuals where they are on their journey towards pain-free, joyful living. The episode concludes with Magdalena offering a free session from her program to the host and listeners, expressing her excitement for the future of healthcare and the growing recognition of the importance of myofascial release.