I know it's hard to keep your spirits up in this Coronavirus quarantine, but i got a whole episode full of PMA for ya! I don't want to leave anyone hanging for a podcast so i decided to let you all know what I have been to doing to keep from going crazy, I update you guys on the status of Crowbar and their merch, I got a brand new Your's Is Our's Is and a bad ass deep cut on this one as well so come check it out!

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