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In this episode, Kristal and Kate explore the multifaceted world of energy healing, discussing various modalities, the importance of understanding one's energy type, and the systems within the body that influence healing. They share personal experiences with aura cleansing, sound healing, and tapping techniques, emphasizing the need for a holistic approach to health and wellness. The conversation highlights the significance of self-awareness in energy work and the potential for healing on multiple levels.

Takeaways

• Energy healing encompasses various modalities and techniques.
• Aura cleansing can be a daily practice for maintaining energy.
• Understanding your energy type is crucial for effective healing.
• The body has multiple energy systems that influence health.
• Sound healing can be a powerful tool for energy clearing.
• Tapping techniques can help manage anxiety and emotional blockages.
• Self-awareness is key to understanding personal energy needs.
• Healing should be approached holistically, considering all aspects of the self.

Links to all our social media
Witching Out Loud on Substack @witchingoutloud

Kate
Website: www.starsandmoontarot.com
Instagram @priestessforhire
Instagram @starsandmoontarot

Kristal
Website: https://theunveiledspirit.com/
Substack @kristalthomas
BlueSky @theunveiledspirit.bsky.social
Facebook & Instagram: @TheUnveiledSpirit

Editor & Associate Producer:
Ash Black at Blackheart Media LLC
@blackheartmediallc on FaceBook

Audio Attribution
For audio attributions please visit: Audio Attributions
Intro & Outro Music: www.purple-planet.com - Let the Mystery Unfold from Ep 56 forward.