It's been a long wait of seven years, but the Whitecaps finally lifted only their second ever Voyageurs Cup on Tuesday night with a penalty shootout win over Toronto FC. It was an emotional and electric atmosphere at BC Place and we look back over the game, what the win means for the club, and pushing on now from that success for the rest of the season.

Plus we have postgame audio from the very jubilant Ryan Gauld, Tristan Blackmon, Brian White, and Ryan Raposo as they celebrate winning their first silverware with the club.

Here's the rundown for the main segments from the episode:

02.00: BC Place's electric cup final atmosphere

16.20: Whitecaps lift the Voyageurs Cup

52.03: Tristan Blackmon and Brian White audio and discussion

59.30: Ryan Gauld audio and discussion

67.32: Ryan Raposo audio and discussion

76.15: Should the final have extra time?

83.20: Whitecaps need to push on now - new faces coming?

93.46: Wavelength - The Skinflicks - Rock and Roll and Football