After the Whitecaps' latest loss, the season is all but mathematically over and the regression and recent form has been sad to see. We look back over the 'Caps loss in Colorado and the goals and controversial moment that got them there. So what now for Vancouver?

How safe is Vanni Sartini's job? How secure are the players and how many do you even want back? How much of a rebuild is needed and why are the club going through this again? With four games remaining, how should the 'Caps approach these final matches and what will it take to get the fans back in the stands?

We chat about all of that and a lot more and talk about the ever rising cost of completing Panini sticker albums and talk about some of our favourites from through the years. And there's even time for some Wrexham chat.

Here's the rundown for the main segments from the episode:

02.00: The rising costs of Panini sticker albums

11.27: Wavelength - My Brother Woody - Panini Sticker Album Blues (1987)

17.48: More Panini sticker chat

28.27: Whitecaps latest loss in Colorado

60.05: What now for the Whitecaps, this season and next?