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🙃 Text me (Jo) at Hold the Line 🙃
In this episode, I answer a listener's question about positive interrupters - and whether using them can actually reinforce the unwanted behaviour preceding them. When is a chain being formed?
And I share some thoughts about food motivation, after battling low food motivation with our GSP for a year.
4.9
2929 ratings
🙃 Text me (Jo) at Hold the Line 🙃
In this episode, I answer a listener's question about positive interrupters - and whether using them can actually reinforce the unwanted behaviour preceding them. When is a chain being formed?
And I share some thoughts about food motivation, after battling low food motivation with our GSP for a year.
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