So many people have been asking me what it was like to go to a dissection lab, so I figured I’d do a podcast episode all about it.

The biggest takeaways I had probably aren’t what you’d expect. 

Listen in to find out how I plan to apply what I learned to my coaching practice and how this experience changed how I think about food, movement and self care forever. 

▶️Why taking ownership of our differences is essential for our health

▶️The role fat plays in our bodies and why understanding and embracing fat can make you happier and find an easier path to weight loss

▶️Making the effort to understand, learn and be connected to your own body is non negotiable

Connect with Jordana
Find me on Instagram
Sign up for my Monday newsletter with lots of nutrition, exercise and mindset tips
Check out my website

Connect with Jordana
Find me on Instagram
Sign up for my Monday newsletter with lots of nutrition, body image and mindset tips
Schedule a free discovery call to talk more about working together
Listen to more episodes of The Diet Diaries