Usual ramblings from James, John, Kelly & Sam... We debrief some races! James and Sam run the South West PB Series 5K - Trial and Sam runs the Speedway 10K - listen to them go over: coming back to racing and how they got on! We cover some bits from the running media! (James has another quasi-rant about long runs ! :-P ) Cheers all, The SMM Team

Usual ramblings from James, John, Kelly & Sam...We debrief some races! James and Sam run the South West PB Series 5K - Trial and Sam runs the Speedway 10K - listen to them go over: coming back to racing and how they got on!We cover some bits from the running media!(James has another quasi-rant about long runs ! :-P )Cheers all, The SMM Team

Usual ramblings from James, John, Kelly &amp; Sam... We debrief some races! James and Sam run the South West PB Series 5K - Trial and Sam runs the Speedway 10K - listen to them go over: coming back to racing and how they got on! We cover some bits from the running media! (James has another quasi-rant about long runs ! :-P ) Cheers all, The SMM Team

Episode 55 - South West PB 5K Trial & Speedway 10K Debrief

A weekly podcast where three Bristol based runners talk about their training towards bettering themselves in the marathon - whilst drinking Scotch!

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Episode 55 - South West PB 5K Trial & Speedway 10K Debrief

Episode 55 - South West PB 5K Trial & Speedway 10K Debrief

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