The Sasuga! Podcast

Episode 55 - Unlearn Your "I've got to do this" Habit


Listen Later

Many of us learned "You've got to DO more" to be recognized and show your value in your work and life.

Being productive and contributing value isn't about doing more and working harder.

Have you heard this before?"You should sit in meditation for 20 minutes every day, unless you're too busy. Then you should sit for an hour."

In Episode 55 of the Sasuga! Podcast, I share Part 2 of my interview with my style coach Aya Jean.

You'll hear

  • Aya's top tip for improving your productivity
  • How to build confidence with your style if you're concerned about what your family or those around you might think of you
  • A special tip for Japanese women, especially if your name ends in "ko"

We've also created a beautiful full transcript and guide with questions for reflection to help you make the most of this interview.

Enjoy!

...more
View all episodesView all episodes
Download on the App Store

The Sasuga! PodcastBy Helen Iwata

  • 5
  • 5
  • 5
  • 5
  • 5

5

6 ratings


More shows like The Sasuga! Podcast

View all
毎日5分 心が軽くなる英会話TIPS by wacaco

毎日5分 心が軽くなる英会話TIPS

3 Listeners