In Sanity: A piece of mind

Episode 56 - How Habits and Relationships Intersect


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According to James Clear, there are three levels of behavior change; the first is changing your outcomes, the second is changing your process, and the third is changing your identity. Perhaps you have habits you want to change regarding your relationships. Listen to this week's podcast to see how these two topics relate to one another. 

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In Sanity: A piece of mindBy Stephanie Snuffer

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