Do you ever say you are going to do something, but then it just never happens? Maybe it is sticking with a particular diet, putting exercise into your daily routine, or simply setting the alarm clock earlier and ACTUALLY getting up at that time.

Well the truth is, somewhere along the way you have been self-sabotaged with the habit of procrastination. You need to build belief in yourself that you will actually DO the thing you set out to do.

On today's episode you will:

~ Stop procrastinating using these 2 simple truths

~ Ignite motivation by asking yourself 2 journal promptings

~ Take action with the 5 second rule

Download your FREE Dream Life Design Map at DeniseWalsh.com