On this episode, once again we’re in the gym. This time focusing on the topic of taking on defensive pressure and welcoming that pressure to make you a better player. To do that, we get into it with one of Gil’s proteges, sophomore phenom, Skyy Clark. With elite college programs already knocking his door and a strong summer, Skyy will no doubt see the opposition throw their best defenses at him.

No stranger to traps, double and triple teams, Gil lets Skyy (and the rest of us) in on his secrets to handling the challenge. The bottom line, you have to welcome the challenge and be prepared to handle it. Break out the notebook again, No Chill hoop  school is back in session.