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• Joe Gambino
• Joe LaVacca

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Summary

In this episode of the Beyond Pain podcast, hosts Joe Gambino and Joe LaVacca discuss the evolution of technology in physical therapy, particularly in light of the COVID-19 pandemic. 

They explore the rise of telehealth, the importance of client engagement through apps like True Coach, and the role of wearables in health tracking. The conversation emphasizes the significance of walking as a fundamental health practice and the need for clients to commit to their health journeys. 

The episode concludes with reflections on how technology can enhance client-provider interactions and improve health outcomes.

Takeaways

• COVID-19 accelerated the adoption of telehealth in physical therapy.
• Phone consultations can yield similar or better outcomes than in-person visits.
• Apps like True Coach enhance client engagement and communication.
• Video feedback allows for more effective coaching and learning.
• Tracking health metrics increases awareness and accountability.
• Walking is a simple yet powerful form of exercise.
• The 10,000 steps guideline is arbitrary and not scientifically backed.
• Even small increases in daily steps can improve mental health.
• Client commitment is crucial for successful health outcomes.
• Technology can facilitate deeper conversations about health and wellness.