After entering dark territory with the previous episode, we return to lighter material with the first of a two-part conversation with Antony’s friend Peter Seal, the author of ‘The Self-Help Delusion: A Manifesto For Genuine Change’, which is a self-development book that seeks to help the reader evolve their way of thinking and inspire real and long-lasting life changes.

In this part, Antony and Peter discuss a range of topics, including human behaviour, time, the past-present-future relationship and NLP (neuro-linguistic programming). In addition, if you want to know why the sky may not be blue, listen on…

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episode links

Peter’s book

https://www.goodreads.com/book/show/25593619-the-self-help-delusion

What is Neuro-Linguistic Programming?

https://practicalpie.com/neuro-linguistic-programming/

The Artist’s Way (a spiritual guide to creativity)

https://www.goodreads.com/book/show/615570.The_Artist_s_Way

The Power of Now animated summary

https://www.youtube.com/watch?v=PgGtNgLSCqU

The Subtle Art of Not Giving a F***

https://www.goodreads.com/book/show/28257707-the-subtle-art-of-not-giving-a-f-ck

Michael Caine on using the difficulty

https://www.youtube.com/watch?v=GAB89fOdA-I