We conclude our conversation with Peter Seal, the author of ‘The Self-Help Delusion: A Manifesto For Genuine Change’, a self-development book that seeks to help the reader evolve their way of thinking and inspire real and long-lasting life changes.

Once again, Antony and Peter discuss a range of topics, this time including anger/fear, hypnosis, NLP (neuro-linguistic programming), narratives, roles, beliefs, love and happiness.

Are us humans really just making it all up as we go along? Listen on…

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episode links

Peter’s book

https://www.goodreads.com/book/show/25593619-the-self-help-delusion

What is Neuro-Linguistic Programming?

https://practicalpie.com/neuro-linguistic-programming/

An introduction to Transactional Analysis and recommended book

https://www.youtube.com/watch?v=ByUZI-DCiSM

https://www.goodreads.com/book/show/49176.Games_People_Play

The Art of Happiness

https://www.goodreads.com/book/show/38210.The_Art_of_Happiness

Derren Brown on hypnosis and happiness (Joe Rogan podcast)

https://www.youtube.com/watch?v=IFeL7XGwJTs

https://www.youtube.com/watch?v=E3DigsvZCXo

Marlon Brando on life and acting

https://www.youtube.com/watch?v=slU3ATbH1Vg

The true scale of the universe

https://www.youtube.com/watch?v=Iy7NzjCmUf0