On this episode of the No Chill Podcast, we get hyped for for the start of the basketball season as Gil takes us inside what players of all levels need to be focused on for training camp.

We get into how when players return to their teams from the summer, it creates an ultra competitive environment with roster spots on the line and positions on the depth chart up for grabs. Gil explains why the best want a shot at the best, not only to find out how they measure up against each other, but to also make themselves better.

Every team, from the those in a rebuild, to those coming off a tough playoff loss or even defending a championship, there are pressures and narratives that can make or break you...starting in training camp.